How can nurses best support clients with major depressive disorder who report low energy?

Nurses play a crucial role in supporting clients with major depressive disorder, particularly with symptoms such as low energy. The correct approach is to encourage small doses of regular activity. Engaging in regular, manageable physical activity can help improve mood, increase energy levels, and foster a sense of accomplishment. It instills a routine that can gradually combat symptoms of depression without overwhelming the individual. Small activities may include short walks or simple stretching exercises, which can be more manageable than large commitments that may be daunting to someone experiencing fatigue and low motivation.

In contrast, suggesting long hours of uninterrupted sleep does not address the client's need for activity and can inadvertently contribute to a cycle of lethargy and depression. Recommending that clients suppress their emotions is not supportive; it can lead to further emotional distress and isolation. Likewise, minimizing conversations about feelings restricts the opportunity for clients to express themselves and gain support, which is vital for recovery. Engaging in open dialogue about feelings is essential to help clients process their experiences and develop coping strategies.